Forgive those who've hurt you.
Forgive those who have used you.
Forgive those who have tried to take things from you.
Forgive those who let you down.
Forgive those who've deceived
Forgive those who've been ungrateful
Forgive those who've been unkind
Forgive those who've been unfair
Forgive them because they are unfortunate
Forgive them because they have been hurt themselves
Forgive them because they were never taught any better
Forgive them because they do not understand any better
Forgive them because they are empty inside
Forgive and be free
Monday, October 17, 2011
Wednesday, October 12, 2011
Can You?
You maybe having fun but are you happy?
You might be popular but can people trust you?
You are expressive but do you make sense?
You are intelligent but are you sincere?
You have ideas but can you follow them to the end?
You can make friends easily but do old friends value you?
You want to teach but can you learn?
You want to talk but can you listen?
You have the energy but do you have the direction?
You have a job but are you doing good work?
You want to have things but can you also give them away?
You can run but can you stand still?
You want to be loved but can you love?
You might be popular but can people trust you?
You are expressive but do you make sense?
You are intelligent but are you sincere?
You have ideas but can you follow them to the end?
You can make friends easily but do old friends value you?
You want to teach but can you learn?
You want to talk but can you listen?
You have the energy but do you have the direction?
You have a job but are you doing good work?
You want to have things but can you also give them away?
You can run but can you stand still?
You want to be loved but can you love?
Saturday, October 8, 2011
Silence is the Answer
Even words are not possible without the space in between. Even speech is not possible without the silence in between. You cannot work cannot go on endlessly without rest. Like wise, new thoughts are not possible without pausing to think. You cannot change direction without stopping to run. Even the heart cannot go one without the rest in between every beat.
Meditation is about bringing the mind to silence. Meditation is about stilling your mind. Only when your mind is still can new thoughts come in. Only when your mind stops racing in a certain direction can it turn to something else.
This pause, This stillness, occurs all the time, but is so brief that it goes unnoticed. Meditation is about stilling the mind for longer, more often. It is when the mind is still for longer that more profound thoughts appear. It is when you can still the mind more often that it becomes possible to learn and do new and different things.
Meditation starts by observing your thoughts. Slowly you begin to notice the silence in between. Then the silence, the pause grows in length. Then it to happen more often. As this happens, a deeper and deeper understanding builds up.
But then, you may ask, where do these thoughts come from? Where does this understanding come from? The answer to that is to be found in the meditation itself. The answer to it is the sames as the answer to the questions - Where did life come from? Where did this universe come from? Where did this existence come from? Where did it all come from?
Silence is the answer.
But to understand the answer, you must experience the silence first.
Meditation is about bringing the mind to silence. Meditation is about stilling your mind. Only when your mind is still can new thoughts come in. Only when your mind stops racing in a certain direction can it turn to something else.
This pause, This stillness, occurs all the time, but is so brief that it goes unnoticed. Meditation is about stilling the mind for longer, more often. It is when the mind is still for longer that more profound thoughts appear. It is when you can still the mind more often that it becomes possible to learn and do new and different things.
Meditation starts by observing your thoughts. Slowly you begin to notice the silence in between. Then the silence, the pause grows in length. Then it to happen more often. As this happens, a deeper and deeper understanding builds up.
But then, you may ask, where do these thoughts come from? Where does this understanding come from? The answer to that is to be found in the meditation itself. The answer to it is the sames as the answer to the questions - Where did life come from? Where did this universe come from? Where did this existence come from? Where did it all come from?
Silence is the answer.
But to understand the answer, you must experience the silence first.
Seeking God
Those who seek God for worldly goods are fools. Those who think that achievement and wealth can bring them happiness are fooling themselves. Their pursuit is certain to end in disappointment.
God must be sought for what he is. The creator of all things. The greatest joy in life is to understand the mysteries of life and the universe around us. The greatest of the joys lies is creating something of value. The greatest of the joys in life lies in being of use to the world. Knowing the mysteries of life is knowing God. Creating is being God like. Being of help to others is doing like Him.
Whatever comes to you as a result of that - love, riches, respect, power is incidental. It cannot be the purpose for which you do things.
To know the mysteries of life take interest in whatever you do. To create something, keep an open mind. To be of help to others look out for those who are in need.
God must be sought for what he is. The creator of all things. The greatest joy in life is to understand the mysteries of life and the universe around us. The greatest of the joys lies is creating something of value. The greatest of the joys in life lies in being of use to the world. Knowing the mysteries of life is knowing God. Creating is being God like. Being of help to others is doing like Him.
Whatever comes to you as a result of that - love, riches, respect, power is incidental. It cannot be the purpose for which you do things.
To know the mysteries of life take interest in whatever you do. To create something, keep an open mind. To be of help to others look out for those who are in need.
Forgive Yourself First
First of all learn to forgive yourself. Sometimes, we are too hard on ourselves.
While life and living is about exerting yourself to bring out your best. Sometimes we are in too much of a hurry. Sometimes we define excellence and success and happiness too narrowly. Sometimes we lose sight of that which is special in us. In the process, subjecting ourselves to undertake things that we may not like the most or be the best at. Or do things that is out of tune with our rhythm and pace in life.
Forgive yourself, because even the most talented people fail. Even the most talented people have to try repeatedly. Even the most talented of people have to go through the grind.
Forgive yourself. Because you are more than your mistakes. You are more than your limitations. You are more than your failures. You are more than anything that can be said about you.
Forgive yourself and be happy. Forgive yourself and look forward to the possibilities that lie ahead. The past is dead and gone.
While life and living is about exerting yourself to bring out your best. Sometimes we are in too much of a hurry. Sometimes we define excellence and success and happiness too narrowly. Sometimes we lose sight of that which is special in us. In the process, subjecting ourselves to undertake things that we may not like the most or be the best at. Or do things that is out of tune with our rhythm and pace in life.
Forgive yourself, because even the most talented people fail. Even the most talented people have to try repeatedly. Even the most talented of people have to go through the grind.
Forgive yourself. Because you are more than your mistakes. You are more than your limitations. You are more than your failures. You are more than anything that can be said about you.
Forgive yourself and be happy. Forgive yourself and look forward to the possibilities that lie ahead. The past is dead and gone.
Thursday, September 22, 2011
I can hear my Master cry
The Master is disappointed with me
I can see that in every eye
I can feel it in me and inside
Can't cover it up with things
Can't drown it in all the wine
Can't forget it in stories
Can't silence it by talk
Not by all the lies
It shows up on my face
Always and all the time
And still he calls out again and again
watch out! don't let yourself fall
Wake-up! Stand-up high
I know it's hard
but just give it a little try
He calls out again and again
fainter but without respite
I can see that in every eye
I can feel it in me and inside
Can't cover it up with things
Can't drown it in all the wine
Can't forget it in stories
Can't silence it by talk
Not by all the lies
It shows up on my face
Always and all the time
And still he calls out again and again
watch out! don't let yourself fall
Wake-up! Stand-up high
I know it's hard
but just give it a little try
He calls out again and again
fainter but without respite
Saturday, September 17, 2011
This and that
I asked of this and I asked for that
I told you this and I told you that
I thought you this and I thought you that
I talked of this and I talked of that.
I looked in you for this and I looked in you for that
I showed me to be this and I showed me to be that.
That you are better than all the this and that of me,
This I saw when in your eyes I caught the ugly sight of me
I told you this and I told you that
I thought you this and I thought you that
I talked of this and I talked of that.
I looked in you for this and I looked in you for that
I showed me to be this and I showed me to be that.
That you are better than all the this and that of me,
This I saw when in your eyes I caught the ugly sight of me
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