Silence is the Answer

Even words are not possible without the space in between. Even speech is not possible without the silence in between. You cannot work cannot go on endlessly without rest. Like wise, new thoughts are not possible without pausing to think. You cannot change direction without stopping to run. Even the heart cannot go one without the rest in between every beat.

Meditation is about bringing the mind to silence. Meditation is about stilling your mind. Only when your mind is still can new thoughts come in. Only when your mind stops racing in a certain direction can it turn to something else.

This pause, This stillness, occurs all the time, but is so brief that it goes unnoticed. Meditation is about stilling the mind for longer, more often. It is when the mind is still for longer that more profound thoughts appear. It is when you can still the mind more often that it becomes possible to learn and do new and different things.

Meditation starts by observing your thoughts. Slowly you begin to notice the silence in between. Then the silence, the pause grows in length. Then it to happen more often. As this happens, a deeper and deeper understanding builds up.

But then, you may ask, where do these thoughts come from? Where does this understanding come from? The answer to that is to be found in the meditation itself. The answer to it is the sames as the answer to the questions - Where did life come from? Where did this universe come from? Where did this existence come from? Where did it all come from?

Silence is the answer.

But to understand the answer, you must experience the silence first.